Personal Social Adjustment – Self Confidence

Improve your Self-Confidence!

Personal Social Adjustment Training


In Association with Your Local VR Office! 

Content Covered:

Create a personal development plan

Set S.M.A.R.T. Goals; Write them down; Monitor your progress.

Positive self-talk

No self-bashing; identify your uniqueness and what makes you special.

Avoiding unnecessary stress

Some things are not worth the effort it takes to stress about them.

Managing expectations

Be realistic about what you expect from others; train others well on what they should expect from you.


Walk a mile in someone else’s shoes.

Problem Solving

Figure out ways of getting things done; of getting what you want out of life.


It is all meaningless and worthless unless you write it down!


Various locations; We will travel to you!

Click here to contact us!